Your #mindset is a muscle it can be strengthened and improved over time. Taking the time to work on your own development can be incredibly challenging; it helps to have a cheerleader or an accountability buddy. Change is often uncomfortable, but it's necessary if you want to grow as a person; it's also satisfying when you see the positive results.
HOW TO SHIFT YOUR MINDSET?
Ways to shift your thoughts
As a paralegal coach, I am constantly asked by clients, friends, and the paralegal community for tips on shifting mindset.
Ways to shift your thoughts
- Commit to making a conscious effort to change the way you think by implementing all or a few of the suggestions listed below.
- Learn to meditate or mindfulness.
- Retrain your brain by noticing three positive changes per day.
- Listen to trusted outside perspectives.
- Make yourself vulnerable to others.
- Whenever you find yourself in a negative state of mind, make the conscious decision to shift into a state of appreciation and gratitude.
- Don't let fear guide your decision-making. Fear is temporary - regret, on the other hand, is permanent.